Corporate Wellness Program

WHY HUMMING PUPPY?

Leading a motivated, inspired and productive workforce is trickier than ever in a fast-paced world full of distractions, one that shows no signs of slowing down!

We get it - and that’s where we step in. Humming Puppy is the first of its kind; a dedicated Yoga and Sound studio.

Not only do we specialise in practices that calm and regulate (Yoga, meditation and breathwork); we pair them with a bespoke soundscape designed to encourage focus and concentration (find out more about ’the Hum’ here).

Yoga and meditation ALONE can have a tremendously positive impact on both personal and professional life. Accompany this with an intentionally designed frequency created to calm, relax and focus?

The benefits to your team are ENDLESS. They include:

Improved relationships with team members

Reduced Stress and Anxiety

Enhanced focus

Increased productivity and creative thinking

BETTER SLEEP QUALITY

OUR SPACES

Humming Puppy is the leading Yoga and Sound studio in both Australia and the US.

Whilst the common thread of movement and vibration is present throughout each of our studios, each reflects the individual personality of its home city.

Our spaces are intentionally designed to create calm, provide peace; and carry the soothing frequency of our signature soundscape 'The Hum'.

EXPLORE OUR STUDIOS

OUR PROGRAMS

BECOME A VIP PARTNER

Provide your team with discount codes for classes and events on our schedule. Let them create their own routine!

OUR PROGRAMS

THE OFFICE UNPLUG

Manage stress and enhance focus with immersive wellness sessions at your workplace. We bring Humming Puppy to you!

OUR PROGRAMS

THE URBAN RETREAT

Enjoy the full Humming Puppy experience! Bring your team to our luxurious studios for private classes, sound baths, breath work or meditation sessions.

'THE HUM'
IN HUMMING PUPPY

OUR CLASS STYLES

Whether your team would prefer movement, meditation, breath work or an indulgent sound bath; we've got you covered!

SOUND BATH

A 60-90 minute signature Humming Puppy Sound Bath; complete with crystal singing bowls and guided relaxation.

YOGA CLASS

A Yoga class of any style guided by a highly trained Humming Puppy teacher. We're beginner-friendly!

BREATHWORK

A guided breathwork session with a focus on regulation and restoration.

MEDITATION SESSION

A mindfulness and meditation session facilitated by a highly trained Humming Puppy teacher.

WHAT ARE PEOPLE SAYING

"Humming Puppy is an oasis that honors the yogi culture and intentions. The team is incredibly friendly, the classes are exceptional, and the community is delightful. I always have the opportunity to interact with other students whenever I visit, which is enjoyable. I always find the workshops and classes at Humming Puppy to be incredibly helpful and beneficial!"

Community Member

of Humming Puppy

"The teaching team at Humming Puppy is outstanding. They always make me feel welcome, at peace, and comfortable in their offerings. All of the teachers are highly educated and extremely knowledgeable. You will not be disappointed when learning from a Humming Puppy!

Community Member

of Humming Puppy

"I adore Humming Puppy's Sound Bath Journeys - they're so relaxing and grounding. Attending any of their Sound Baths is my all-time favourite!

Community Member

of Humming Puppy

FAQS

I'm interested in booking a class for my team. Where should I start?

Excellent news!

You can start by contacting our dedicated Corporate Wellness team.

Let us know:

The size of your team(s)
How often you'd like to practice with us (once - or regularly!)
Which of our programs feels right for you (scroll up to choose one!)
Which class style you're drawn to

We'll provide you with a menu of options, guide you in the right direction and answer any questions you might have about booking!

What Yoga Class styles do you offer?

We offer the following Yoga class styles:

Foundation Hum
Perfect for beginners, this workshop style practice is a beautiful introduction to the physical practice of Yoga

Unified Hum

A steady, slower-paced practice with some strength, a little challenge - and plenty of instruction.

Mellow Hum

A Yin-inspired Yoga practice. We aim for relaxation and restoration in this slow-moving class. Low to the ground with gentle stretches plenty of props to support longer held postures.

Dynamic Hum

Wonderful for teams who have an established Yoga practice and who crave challenge and more complex practice. Options are always offered, even in our Dynamic Hum!

Sound Bath

A blissful journey of sound with the use of crystal singing bowls, energy work, and meditation to help you find a stronger sense of inner peace, clarity, and alignment.

What is the difference between the programs offered by Humming Puppy?

We offer three targeted programs for those wishing to work with us.

Become a VIP Partner

We give you a discount code to distribute to your teams for classes and events on our current public schedule. This allows team members to create their movement routine around work hours.

The Office Unplug

We bring the Humming Puppy experience to you! Our highly trained facilitators arrive at your workspace fully equipped with sound bowls and of course - 'the Hum'!

The Urban Retreat

Bring your team to us, and let us do the rest. Enjoy the whole immersive Humming Puppy experience in our beautifully curated space! Whichever practice you choose; you'll enjoy our entire space, including all props, complimentary tea, towels and shower amenities.

We have an idea that isn't listed - can we still work with you?

Definitely! We believe in adaptability. We're happy to blend any of our practices to suit your needs.

Let us know what you're thinking of - if we can, we'll make it work!

CORPORATE WELLNESS

WHY HUMMING PUPPY?

BECOME A VIP PARTNER

THE OFFICE UNPLUG

THE URBAN RETREAT

'THE HUM'IN HUMMING PUPPY

OUR CLASS STYLES

FAQS

'THE HUM'
IN HUMMING PUPPY